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Published October 11, 2022
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Nuts are a powerhouse of health, flavour AND value. A handful of mixed nuts comes in at around $1 –…
Yes, people with diverticular disease can eat nuts. A systematic review of the available evidence, published in 2025, concluded that…
August 2025. Listen here: And available everywhere you listen to podcasts: https://pod.link/thehealthyhandful About this episode Malnutrition is a major public…
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