Nut: Brazil Nut
Nut: Brazil Nut
Brazil nuts
Like all nuts, Brazil nuts are packed with vitamins, minerals, antioxidants and phytochemicals beneficial to health. Regularly eating nuts has been shown to contribute to heart health, reduce overall mortality and the risk of developing type 2 diabetes, assist with weight management, reduce the risk of cancer, improve sperm quality, reduce depression and overall promote … Continue reading Brazil nuts
Fruit and nut tiramisu
Oven roasted veggies with mixed nut crumble
Avocado toast with spicy nuts
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Recipe book: Cooking with nuts
With their nutty flavour and satisfying crunch, nuts are perfect eaten on their own. But they also pair beautifully with a wide variety of foods. Nuts add crunch and flavour to vegetables, lift the nutrient content of snacks and desserts, and make every day dishes even better (healthier, tastier and heartier!). Adding nuts to your … Continue reading Recipe book: Cooking with nuts
Nut loaf with red wine jus
Mango, feta and Brazil nut salad
Chilli and lime roasted nuts
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