10 min prep time
20 min cook time
Serves 5 people
38g NUTS PER SERVE
Nuts for Life - Chilli and lime roasted nuts

Ingredients

  • 1 cup mixed raw nuts. (Nuts used in this recipe: 40g Brazil nuts, 40g cashew, 40g pecans, 40g macadamia)
  • 2 tsp olive oil
  • ½ tsp chilli powder
  • ½ tsp cayenne pepper
  • ½ tsp salt
  • 10g lime juice
  • Zest of 1 lime
  • 5g sugar

Method

  1. Preheat oven to 170°C.
  2. Whisk all ingredients, except nuts, in a large mixing bowl.
  3. Add in mixed nuts and stir until evenly coated.
  4. Spread nuts evenly on a baking tray.
  5. Bake until nuts are fragrant and brown. This may take up to 20 minutes, but keep a close eye on your nuts to prevent them from burning.
  6. Set aside to cool completely before storing in an airtight jar.

Tips

Nuts used in this recipe can be replaced with other types of nuts, depending on your preferences. Use nuts that are roughly the same size, or chop them up to be of similar sizes, so they take about the same amount of time to roast.

Credit

Recipe developed by Sarah Leung and Amanda Wong for Nuts for Life.
Nutrients per serve
Energy 1,029kJ
Protein 4g
Fat 23.4g
Saturated fat 3.5g
Carbohydrate 4.8g
Sugars 2.3g
Dietary fibre 4.6g
Sodium 199mg
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