Ingredients
- 185g hazelnuts, skin off
- 110g caster sugar
- 3 eggs
- 1/3 cup self-raising flour
- 2 large pears, thinly sliced
- 1/3 cup crème fraiche
- 1 tsp vanilla bean extract
- 1/4 cup roasted pistachios, roughly chopped
Method
- Preheat oven to 180°C (fan-forced). Grease and line four ramekins. Place on a baking tray and set aside.
- Heat a large fry pan over medium heat. Add in hazelnuts and toast for 4-5 minutes or until golden all over and starting to become fragrant. Remove from pan and set aside to cool. Once cooled, place hazelnuts in a small food processor and pulse for 2-3 minutes or until the mixture resembles breadcrumbs.
- In a large bowl, whisk eggs and sugar until light and fluffy. Add hazelnut meal and self-raising flour and stir through until just combined. Divide cake batter between prepared ramekins and bake for 12-15 minutes or until just cooked through. Allow to cool slightly in the ramekins before turning out.
- In a small bowl, whip together crème fraiche and vanilla bean extract until firm peaks form.
- Serve cakes warm with a dollop of crème fraiche, pear, and a sprinkle of chopped pistachios.
Tips
To easily remove the skins of your roasted hazelnuts, pop them into a clean tea towel while they’re still warm and rub them together.
Credit
Recipe developed by Sprout (https://sprout.edu.au) for Nuts for Life
Nutrients per serve |
Energy |
1,769kJ |
Protein |
8.4g |
Fat |
26.5g |
Saturated fat |
4.4g |
Carbohydrate |
34.6g |
Sugars |
29.8g |
Dietary fibre |
6g |
Sodium |
74mg |