4 min prep time
Serves 18 people
25g NUTS PER SERVE
Nuts for Life - Nut butter recipe

Ingredients

  • 1 cup macadamias
  • 1 cup peanuts
  • Pinch of salt

Method

  1. Place nuts and a pinch of salt into a food processor and blend continuously for 3-4 minutes or until a smooth paste forms.
  2. Store in an airtight container in the fridge for up to 10 days.

Tips

For a deeper, richer flavoured nut butter, try roasting the nuts prior to blending.

Credit

Recipe developed by Sprout (https://sprout.edu.au/) for Nuts for Life.
Nutrients per serve
Energy 428kJ
Protein 2.7g
Fat 9.6g
Saturated fat 1.5g
Carbohydrate 1.1g
Sugars 0.8g
Dietary fibre 1.2g
Sodium 8mg
Back
Print

Follow Us

Join the NutENews mailing list

For up to date information & the latest research articles