Spiced roasted nut mix
Spiced roasted nut mix
Ingredients
- 2/3 cup walnuts
- 2/3 cup cashews
- 2/3 cup almonds
- 2/3 cup pistachios
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1 tsp onion powder
- 1 tsp garlic powder
Method
- Preheat oven to 160C.
- Place nuts on lined baking tray and put in the oven to roast for 10-12 minutes or until nuts are lightly golden. Remove from oven and set aside to cool slightly.
- Meanwhile, combine cumin, smoked paprika, onion powder and garlic powder in a small bowl and stir to combine. Add salt to taste.
- Toss nuts through spice mix store in an air-tight container once cooled.
Tips
Customise the nuts and spices in this recipe to suit your individual preferences! Craving something spicy? Incorporate cayenne pepper or chili powder. Prefer macadamias or pecans, feel free to roast those instead!Credit
Recipe developed by Sprout (https://sprout.edu.au/) for Nuts for Life.| Nutrients per serve | |
| Energy | 1,120kJ |
| Protein | 7.6g |
| Fat | 23.5g |
| Saturated fat | 2.4g |
| Carbohydrate | 5.6g |
| Sugars | 2.3g |
| Dietary fibre | 3.7g |
| Sodium | 13.8mg |
For information purposes only. ©2025 Nuts for Life