Welcome to Nuts for Life
We’re Australia’s voice for the vital role nuts play in good health and nutrition. We inspire people to enjoy a healthy handful of nuts every day. An initiative of the Australian tree nut industry, we also work closely with health professionals, government, and other bodies to improve the nutritional reputation of nuts.
Enjoy a healthy handful of nuts every day.
Only 2% of Australians eat 30g of nuts a day.
A daily handful of nuts can reduce the risk of dying early.
NEW report
Nuts and other plant-protein foods deserve to be reframed within future Australian Dietary Guidelines as priority choices, rather than
protein ‘alternatives’.
